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Recipe


Chocolate Lava Skillets with Mixed Berries
Rich, molten-centered chocolate baked in individual skillets and finished with fresh mixed berries for balance and contrast. Servings: 4 Prep Time: 15 minutes Cook Time: 10–12 minutes Rest Time: 2 minutes Total Time: 30 minutes Ingredients • 6 tablespoons unsalted butter, plus more for greasing • 6 ounces dark chocolate (60–70%), chopped • 2 large eggs • 2 large egg yolks • 1/4 cup granulated sugar • 1 teaspoon vanilla extract • 1/4 teaspoon salt • 2 tablespoons all-purpose f
Jan 211 min read


Golden Turmeric Chicken Soup
Bright, warming, and cozy—this is a simple pot of comfort built on turmeric, ginger, and tender chicken. Servings: 4–6 Prep Time: 15 minutes Cook Time: 25-30 minutes Rest Time: None Total Time: 40-45 minutes Ingredients 1 tablespoon olive oil 1 medium onion, diced 3 carrots, sliced 2 celery stalks, sliced 4 garlic cloves, minced 1 tablespoon grated fresh ginger 1 teaspoon ground turmeric 1 teaspoon ground cumin 6 cups chicken broth 2 cups cooked shredded chicken 1 cup di
Dec 16, 20251 min read


Recipe: Garlic & Herb Prime Rib Roast
Servings: 8–10 Prep Time: 20 minutes (plus 2 hours resting time) Cook Time: 2 hours Rest Time: 30 minutes Total Time: ~4 hours 30 minutes Ingredients For the Prime Rib 1 (5–6 lb) bone-in prime rib roast (2–3 ribs) 2 tablespoons olive oil 6 garlic cloves, minced 2 tablespoons fresh rosemary, finely chopped 1 tablespoon fresh thyme leaves 1 tablespoon kosher salt 1 teaspoon freshly cracked black pepper ½ teaspoon Dijon mustard (optional, adds subtle tang) Optional for Serv
Nov 18, 20252 min read


Spokane Healthy Holiday Catering and Meal Prep
Mindful eating tips and local options for balanced celebrations By Like Media Team The holiday season in Spokane brings full tables, busy calendars, and countless opportunities to gather with friends and family. While the food is often a highlight, it can also be a source of stress—especially for those trying to stay balanced. Between rich meals, sweet treats, and a full social schedule, it’s easy to feel like health goals get left behind. But mindful eating doesn’t mean givi
Oct 29, 20253 min read


Maple Glazed Roasted Brussels Sprouts with Pecans
Prep Time: 10 minutesCook Time: 25 minutesTotal Time: 35 minutes Ingredients For the Brussels Sprouts 1 ½ pounds Brussels sprouts, trimmed and halved 2 tablespoons olive oil Salt and freshly cracked black pepper, to taste For the Glaze 3 tablespoons pure maple syrup 1 tablespoon Dijon mustard 1 tablespoon apple cider vinegar 1 tablespoon unsalted butter, melted For the Topping ½ cup pecans, roughly chopped 1 teaspoon olive oil Pinch of sea salt Optional Garnishes Extra drizzl
Oct 29, 20251 min read


Spiced Pumpkin Soup with Toasted Pepitas
Servings: 6 Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Ingredients For the Soup 2 tablespoons olive oil 1 medium...
Sep 30, 20252 min read


Butternut Squash & Sage Pasta
Servings: 4 Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Ingredients For the Pasta 12 oz pasta (such as fettuccine,...
Sep 3, 20252 min read


Caprese Stuffed Portobello Mushrooms
Easy Caprese Stuffed Portobello Mushrooms Recipe
Jul 16, 20251 min read


Grilled Cilantro-Lime Steak with Corn & Avocado Salad
Servings: 4 Prep Time: 15 minutes Cook Time: 10–12 minutes Total Time: 25–30 minutes Ingredients For the Steak 1½ pounds flank or skirt...
Jun 23, 20251 min read


Summer Berry Salad with Honey-Lime Dressing
Servings: 4 Prep Time: 10 minutes Cook Time: 5 minutes (to toast nuts, if desired) Total Time: 15 minutes Ingredients For the Salad 4...
May 16, 20251 min read


Grilled Chicken with Mango Salsa & Coconut Rice
Servings: 4 Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Ingredients For the Chicken 4 boneless,...
Apr 29, 20252 min read


Lemon Garlic Shrimp with Quinoa & Spinach
Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients For the Shrimp 1 lb shrimp (peeled and...
Mar 17, 20251 min read
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