Recipe

Servings:  8–10 Prep Time:  20 minutes (plus 2 hours resting time) Cook Time:  2 hours Rest Time:  30 minutes Total Time:  ~4 hours 30 minutes Ingredients For the Prime Rib 1 (5–6 lb) bone-in prime rib roast (2–3 ribs) 2 tablespoons olive oil 6 garlic cloves, minced 2 tablespoons fresh rosemary, finely chopped 1 tablespoon fresh thyme leaves 1 tablespoon kosher salt 1 teaspoon freshly cracked black pepper ½ teaspoon Dijon mustard (optional, adds subtle tang) Optional for Serv

Mindful eating tips and local options for balanced celebrations By Like Media Team The holiday season in Spokane brings full tables, busy calendars, and countless opportunities to gather with friends and family. While the food is often a highlight, it can also be a source of stress—especially for those trying to stay balanced. Between rich meals, sweet treats, and a full social schedule, it’s easy to feel like health goals get left behind. But mindful eating doesn’t mean givi

Prep Time: 10 minutesCook Time: 25 minutesTotal Time: 35 minutes Ingredients For the Brussels Sprouts 1 ½ pounds Brussels sprouts, trimmed and halved 2 tablespoons olive oil Salt and freshly cracked black pepper, to taste For the Glaze 3 tablespoons pure maple syrup 1 tablespoon Dijon mustard 1 tablespoon apple cider vinegar 1 tablespoon unsalted butter, melted For the Topping ½ cup pecans, roughly chopped 1 teaspoon olive oil Pinch of sea salt Optional Garnishes Extra drizzl

Servings: 6 Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Ingredients For the Soup 2 tablespoons olive oil 1 medium...

Servings: 4 Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Ingredients For the Pasta 12 oz pasta (such as fettuccine,...

Easy Caprese Stuffed Portobello Mushrooms Recipe

Servings: 4 Prep Time: 15 minutes Cook Time: 10–12 minutes Total Time: 25–30 minutes Ingredients For the Steak 1½ pounds flank or skirt...

Servings: 4 Prep Time: 10 minutes Cook Time: 5 minutes (to toast nuts, if desired) Total Time: 15 minutes Ingredients For the Salad 4...

Servings: 4   Prep Time: 20 minutes   Cook Time: 25 minutes   Total Time: 45 minutes   Ingredients   For the Chicken   4 boneless,...

Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients For the Shrimp 1 lb shrimp (peeled and...